Effortless : make it easier to do what matters most
Subyek
: Kelelahan mental,
Kualitas hidup,
Perhatian,
Manajemen waktu
Penerbit
: Currency - New York
Call Number
: 158.7
MCK
e
Ringkasan :We've been conditioned to believe that if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually exhausted, we're not doing enough. The problem is, the more depleted we get, the harder it is to make progress.
There is a better way: Instead of pushing yourself harder, you can choose an easier path.
Effortless offers a wealth of simple strategies for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out.
Effortless teaches you how to:
Turn tedious tasks into enjoyable rituals.
Set a sustainable pace instead of powering through.
Simplify your processes by removing unnecessary steps.
Make one-time choices that eliminate many future decisions.
Prevent frustration by solving problems before they arise.
Make relationships easier to maintain and manage.
And much more.
Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most.
Daftar copy :
No. |
Barcode |
Lokasi |
No. Rak |
Ketersediaan |
1 |
00253490 |
Perpustakaan Pusat UMY |
|
Tersedia |
Diproses dalam : 0.15341019630432 detik